Welcome to the Extra Practice
Newsletter, a semi-regular letter that shares whats going on in
and around XP as well as
the thoughts and feelings of its six members.
December 2025
Newsletter
Hello Old Friends, New Friends, Strangers, Future Friends,
It’s Ben here writing this to you on Friday the 19th of December at 10:07am.
I'm currently sitting at my parents kitchen table, where are you? I hope you're
feeling good and looking forward to a break.
I have just returned from a walk I often do when I'm visiting Cornwall between
Poltesco and
Cadgwith. It was raining all day yesterday but the clouds float
lighter in the sky today and vivid blue seeps out from in-between them. I saw a
seal, five ponies and many birds whilst walking along the coast. The waves
moved underneath the surface of the water at a heavy, lumbering pace and
exploded when they fell upon the rocks.
It's the end of the year which I always have mixed feelings about.
Geese in a field
(this newsletter
features images
of things that made me stable this year)
This year has been a tumultuous one for me (as well as probably 99% of everyone
else) and one that has forced me to examine some of my priorities when it comes
to life and work. After what could be quite appropriately described as a
burnout, I took a step back from everything. I quit, I postponed, I dropped
out, I became reliably unreliable. Cut loose from responsibilities, I would
like to describe that time as good and free, which in part it was. But my
professional quitting was done out of a necessity.
Since it happened I've taken to doing more things at home, not only because I'm
socially tired but because I think it's important that I spend a large quantity
of my day looking out the
window at the birds in the trees and watching the clouds pass by
in the sky.
Unfortunately, staring out the window won't pay my rent and after spending
several years in relative financial stability, I am now back to drifting,
unanchored from income streams, and only able to stay afloat because of
savings. Yet still, I feel it is more important than ever to gaze out of
windows as well as climb, surf and walk (i.e not work) as much as possible. I
bought a Playstation 5, which for me is the height of unproductivity and
prioritised play.
I feel the acute pressure to earn a living and to contribute bearing down on me
but I just want to go to the beach all the time. What’s changed? Has my
motivation left me? Will it return and soon I’ll be back on track or am I now
traveling to a different destination entirely?